A few extra steps can make plastic surgery recovery quick and easy

When preparing for any plastic surgery procedure there are some simple things you can do to prepare yourself.  The first step is to make sure you feel comfortable with the decision and are as stress free as possible.  Stress puts unneeded pressure on the body which can make it slower to recover.  Research relaxation methods such as deep breathing or meditation practices.  Remember that doubt the day prior to any procedure is normal and it’s best to plan on ways to cope with it.

Avoiding smoking and drinking two weeks prior to the procedure will also help speed up the recovery.  This can obviously be difficult for some people to do but will provide positive results for the sacrifice.

It’s also important to check your refrigerator.  This might sound weird, but healthy eating is critical to recovery so make sure you have the right foods before hand.

Arranging for someone to be close by during recovery is also important.  This will help limit stress and make it easier for you to rest.  They can also help with any emotions that can arise from surgery.  Doing these things will make it possible for you to enjoy your new look more quickly.

Covering up immediately after plastic surgery can help you feel more comfortable.

Many people are improving their appearance with plastic surgery and winter is a great time to go for it.  Most people are home more in the winter and able to take time off more easily.  The cold also limits many activities.  This makes it easier to recover from any procedure that is done.

Most any plastic surgery will require a small amount of time for recovery and cause some bruising which many may prefer to avoid being seen with.  Since people are less active and not out as often in the winter they are able to limit their exposure with the bruises.

If they do need to be seen in public there are some easy ways to cover the blemishes up.  Normal concealer can work wonders on lighter bruisers.  Products such as Dermablend to cover facial and neck marks or Kat Von D tattoo concealer which can cover large marks.  Erase Paste by Benefit can also work when using it in combination with foundation makeup.  If the bruises still need a little bit more then consider trying a mauve lipstick with concealer under.  Bruise covering kits are also available.

By trying some of these things people are able to still be active without having to continually explain what the bruises are from.  

Look and Feel Younger

We hear every day that women have spent their years looking for that fountain of youth.  Although we have not discovered the fountain of youth, we have found that breast augmentation in Utah can be a great way to turn back the clock and have firmer, more even breasts.  Plastic surgery can be a great option to fight the signs of aging, but exercise and diet can help you feel younger and more energetic as well as enhance overall health.  Breast augmentation can offer you a symmetrical, natural look that can help your self image and make you feel more confident.

On top of the option of having a breast augmentation procedure in Utah, making sure you get adequate sleep each night can help you maintain your youthful appearance.  If you combine healthy eating, exercise, and getting enough sleep, this can limit the need for certain surgical procedures.  Water is also a key ingredient in maintaining your skin health.  Always be sure to drink the recommended amount of water to keep your skin supple and firm.  When diet and exercise are not enough, plastic surgery can offer options that can help maintain that youthful glow.  Injectables and skin peels are another way to firm the loose skin you may have causing wrinkles in unwanted areas.  For more information, visit our website here!

Reconstructive Surgery is Beneficial to Many

Cancer is always a scary diagnosis.  Many types of cancer can leave physical scars as well as emotional ones.  Reconstructive Surgery in our Utah office can be very beneficial to our clients that have undergone mastectomy, or skin cancer removal.  Reconstructing the breasts after mastectomy can have a huge impact on a woman’s emotional state and give her back confidence.  Maybe you have a deep hole where skin cancer once resided, Dr. Motoki is an expert in reconstructing these types of issues using your own tissue. We can set up a consultation to help you understand the various reconstructive surgical procedures that are available to you.  

There is another reason you may want reconstructive surgery in our Utah office.  Cleft lip, or cleft palate can leave you disfigured.  Many are born with this condition.  Dr. Motoki has years of experience in repairing these conditions.  Maybe you are considering breast reduction surgery due to back, neck, and shoulder pain.  We can offer reconstructive surgery for those who wish to have a breast reduction procedure done in our Utah office.  There is no need to let these conditions permanently disfigure your body.  Get back the body you are used to and regain your confidence.  Contact our Utah Office today.  

Tips for Patients Anxious About Surgery

Plastic surgery can be a great option for many men and women, but anxiety about the surgery may set in causing patients not to go through with the procedure.  There are many things you can do to set your mind at ease.  Meditation and breathing techniques have been proven to lower stress and anxiety in individuals.  Exercise is another great option to alleviate anxiety.  Make sure you avoid sugary, caffeinated beverages which can cause jitters and anxiety.  Getting plenty of rest is another healthy way to subdue anxiety.   

Depending upon the severity of the anxiety, you may want to set up a consultation with your plastic surgeon in Utah to help answer some of the questions that may be contributing to your anxiety.  You can also seek the advice of a therapist on techniques that may help you relax before your procedure.  Remember, it is very normal to have some degree of anxiety before any medical procedure.  Talking to friends or family can also be helpful, especially if they have undergone a procedure in the past.  Keep in mind, most anxiety will subside after the surgery, but there are some cases that linger for a few weeks.  If your anxiety lingers, you need to talk to your plastic surgeon in Utah and discuss options for treatment. 

To schedule a consultation, click here!

Cosmetic Surgery Safety

When considering cosmetic plastic surgery, many patients are often wary of the procedures.  Stories about surgeries that went awry are often floating around, creating a stigma of hesitancy and uncertainty.  David S. Motoki, M.D.  helps to quell those fears by providing resources that address concerns.  As a board certified surgeon, Dr. Motoki is an experienced and highly qualified professional who personally consults with each patient about which type of procedure best fits their goals and desires. 

Medical conditions are often the underlying factor in plastic surgery mishaps.  Our certified surgeon, Dr. David S. Motoki will go through your medical history and address whether or not you are a good candidate for cosmetic surgery.  After that, he takes you through each step in the process and answers any questions you might have.  Making you feel comfortable and confident about the procedure is handled early on in the process, making everything easier.

The procedures are handled in highly safe environments, which are licensed and accredited, with well trained and experienced staff on hand to assist in the process.  You should only trust your body to a board certified professional with the experience and expertise needed to get the procedure done correctly.  David S. Motoki, M.D. offers those qualifications as well as a dedication to making individuals feel at ease with the procedure.  

Welcome to our Body By Motoki blog!

This is a great resource to find out more about David S. Motoki, M.D. and the procedures he offers.  Dr. Motoki is board certified by the American Board of Plastic Surgery, the only plastic surgery (reconstructive and cosmetic) board recognized by the American Board of Medical Specialties.

Dr. Motoki is a respected Utah plastic surgeon, well known for his specialization in procedures that range from breast augmentation to body contouring to reconstructive facial surgery.  Whatever procedures you want or desire for your body, Dr. Motoki can be of assistance. 

Let us introduce him to you…our board certified plastic surgeon, David S. Motoki, M.D. graduated from the University of Utah College of Medicine and went on to complete his residency there as well.  Following that, he completed his fellowship at the Brigham and Women’s Hospital with Harvard Medical School.

Dr. Motoki is a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the Utah Plastic Surgery Society.  He is also a Fellow of The American College of Surgeons.   Along with his private practice, our board certified surgeon is an Assistant Professor at the University of Utah and part of the highly regarded Cleft Palate Craniofacial Team at Primary Children’s Medical Center.  With his qualifications and experience, patients are bound to feel confident in their procedures and fully enjoy their results.


For more information about the procedures offered by our board certified surgeon, please visit our website at http://www.BodyByMotoki.com.