Exercise has many benefits, and I think most of us can agree that one of those benefits is losing weight and building muscle. Unfortunately, however, sometimes despite our best efforts with working out and dieting, it can still be hard to focus on specific areas that continue to plague us. Occasionally unwanted excess fat or skin is there to stay, and no amount of working out and watching what we eat will do the trick. Putting in all of the hard work and not being able to reap the benefits you desire can be discouraging, but there are available solutions that can solve the problem. Depending on the area and the issue, there are surgical options available for targeting the trouble areas that just won’t budge. Liposuction, tummy tucks, and body contouring are all options that can provide you with the body shape you have always wanted. The best way to know which procedure would be best for your specific situation is by seeking a consultation with an experienced surgeon who will be able to identify the best plan. Dr. Motoki is a board-certified plastic surgeon in Salt Lake City has years of experience in helping women obtain the results they are seeking. Call for a free consultation and see what is in store for you.